Banana Berry – Smoothie

Wonderfully fruity and creamy, perfect for breakfast or a snack.

Serving Drink:	12	24	36	48
Sustagen® Hospital Formula Vanilla - measures	300 g	600 g	1.2 kg	3 kg
Milk - measures	1 litre	2 litres	4 litres	10 litres
Banana	5	10	20	50
Vanilla yoghurt - measures	1¼ cups	2½ cups	5 cups	12½ cups
Honey - measures	2½ tbsps	5 tbsps	200 mL	500 mL
Frozen berries - measures	1¼ cups	2½ cups	5 cups	12½ cups
Other flavours:
Pitted prunes - measures	130 g	260 g	520 g	1.4 kg
Orange rind - measures	5 tsps	2½ tbsps	5 tbsps	10 tbsps
Mango - measures	1¼ cups	2½ cups	5 cups	12½ cups

Notes
Ice cream measure based on 10 scoops perlitre of ice cream.

1. Place all ingredients in a blender and process until well combined. Pour into a glass and serve.

• Banana honey buzz - Take out frozen berries.
• Banana, prune and orange - Take out honey and berries and replace with pitted prunes and finely grated orange rind.
• Tropical bliss - Take out honey and berries and replace with fresh or canned mango.

For quantities please refer to ingredients chart.

Nutrient	Per Serve
Energy	2389kJ
- Calories	570Cal
Protein	25.9g
Total Fat	11.8g
- Saturated Fat	7.6g
Carbohydrate	86.8g
- Sugars	68.2g
Dietary Fibre	5.3g
Vitamin D	3.0μg
Sodium	298mg
Calcium	767mg
Iron	4.1mg
Zinc	4.9mg

Storage: Not suitable

Freeze: Not suitable

Increased Fibre: Sustagen® Hospital Formula Plus Fibre can be used.