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    Beef & Mushroom Pie

    • Recipe
    • Nutritional Info
    • Helpful Tips

    You can’t beat these hearty beef pies with a crisp, crunchy top for a Winter winner.

    Ingredients 10 serves 20 serves Unit
    Olive oil4080ml
    Rump steak, chopped12kg
    Olive oil, extra4080ml
    Onion, chopped360720g
    Bacon, chopped200400g
    Mushrooms, sliced200400g
    Carrot, chopped150300g
    MAGGI® Classic Demi-Glace Sauce125250g
    Red wine180360ml
    Water5001000ml
    SUSTAGEN® Hospital Neutral200400g
    Puff pastry sheets, thawed22ea
    Egg, lightly beaten12ea


    How to make
    Preparation time: 25 minutes

    1. Heat oil in a large pot and brown beef
    2. Heat extra oil in a separate pot, sauté onion, bacon, mushroom and carrot, cook 3 minutes and remove from pan.
    3. Mix MAGGI® Demi-Glace Sauce to a smooth paste with wine, add water to beef, bring to boil and stir in paste. Return to boil, stirring regularly.
    4. Add vegetables to beef, simmer covered 35-40 minutes until beef is tender. Gradually whisk in SUSTAGEN® Hospital Neutral.
    5. Join pastry sheets together, lightly roll out and cut into circles to fit 10 (or 20) individual pie dishes.
    6. Spoon meat mixture into pie dishes, cover with pastry and cut slits into the centre.
    7. Brush pastry with egg and bake at 200°C for 20 minutes until golden.

    Fruit 'n' Nut
    Serve weight 195g
       
    Nutrient Per Serve
    Energy1865kJ
    Protein14.0g
    Total fat24.6g
    - Saturated fat11.0g
    Carbohydrate38.5g
    Sugars11.6g
    Vitamin D1.1ug
    Sodium497.2mg
    Potassium464.6mg
    Calcium146.5mg
       

    Helpful Tips

     
    Lamb, Mushroom and Rosemary Pies : Substitute lamb for beef and add 20g fresh rosemary to meat mixture prior to baking.
     


Always consult your healthcare professional if you have any concerns about your health and about supplementing your diet with Sustagen®
Sustagen® Instant Pudding and Sustagen® Kid Essentials™ are both Foods for Special Medical Purposes. To be used under supervision of a healthcare professional
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