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Cooking Recipes
Simple easy recipes with added benefits of Sustagen®
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Who is it for?
Sustagen® Optimum™ may assist you in times when you are unable to meet your nutrient requirements such as:
- Poor appetite
- Increased nutritional requirements
- Involuntary weight loss
- During or recovery from illness
Sustagen® Optimum ™ is a nutritionally complete powder containing a unique combination of 4 ingredients to support digestive health, immunity and maintain muscle mass.
High Quality Protein
It contains 50% whey and 50% casein protein to help maintain muscle mass and immune system support. Protein is necessary for tissue building and repair.
Probiotics
Lactobacillus Paracasei supports digestive health and the immune system. It can help to reduce diarrhoea and gastrointestinal upset that can be associated with antibiotic use.
Prebiotics
Contains Prebio1™, a proprietary prebiotic fibre blend that promotes the growth of beneficial bacteria in the digestive system and reduces the negative effects of pathogenic bacteria. Adequate fibre consumption has been shown to have a positive effect on bowel function and constipation.
Antioxidant Vitamins C and E
Antioxidants help protect against cellular damage and stress caused by free radicals, which destroy tissue at the cellular level. Therefore this helps to support immune function.
Sustagen® Optimum™ tastes great and also provides:
- 27 essential vitamins and minerals including Antioxidants vitamins C & E
- A blend of good fats, is low in saturated fats and high in monounsaturated fats
- Energy
- A low GI (49)
- Formula is low in lactose (0.11g per serve when made up with water)
Please consult your healthcare professional to discuss if a powdered oral supplement such as Sustagen® Optimum™ may be beneficial for you.
SERVING SIZE: 55G
Percentage daily intake is based on the average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs. RDI: Recommended Dietary Intake. ESADDI: Estimated safe and adequate daily dietary intake. CFU: Colony Forming UnitsAVE QTY
PER SERVINGAVE QTY
PERSERVEAVE QTY
PER 100GEnergy 1050kj 1900kj Protien 10.1g 18.3g Fat, Total 9.6g 17.5g -Saturated 0.94g 1.7g -Monounsaturated 6.2 11.2 -Polyunsaturated 1.9 3.4 Carbohydrate 29.3g 53.2g -Sugars 7.7g 14g -Lactose 0.11g 0.2g Probiotic Fibre 3.1g 5.6g -Fructo-Oligosaccharide 2.2g 3.9g -Insulin 0.9g 1.7g Sodium 121mg 220mg Vitamin A 215μg 390μg Thiamin 0.23mg 0.42mg Riboflavin 0.3mg 0.55mg Niacin 3.0mg 5.5mg Folate 110μg 200μg Vitamin B6 1mg 1.9mg Vitamin B12 1.7μg 3.1μg Biotin 7.7μg 14μg Pantothenic Acid 1.3mg 2.4mg Vitamin C 30mg 55mg Vitamin D 1.8μg 3.2μg Vitamin E 41mg 75mg Vitamin K 15μg 27μg Calcium 150mg 270mg Chromium 7.7μg 14μg Copper 0.55mg 1mg Iodine 33μg 60μg Iron 2.1mg 3.8mg Magnesium 24mg 43mg Manganese 0.26mg 0.48mg Molybdenum 15.4μg 28μg Phosphorous 115mg 210mg Selenium 11μg 20μg Zinc 2.9mg 5.2mg Potassium 308mg 560mg Chloride 182mg 330mg Prebiotics 550 Million* 1 Billion* Gluten Nil Detected Nil Detected
Mixing Instructions
Mix 7 level of scoops with 190ml water or milk (depending on taste). 1 scoop of Sustagen® Optimum™ = approx 8g Scoop included in can.
Stir before serving.
Great served chilled or warm.
Once prepared, may be kept at 4 C in refrigerator for no more than 24 hours.
Try adding fruits or flavour toppings!
For Digestive SupportFor Immune SupportFor Maintaining MuscleFlavours: Vanilla
Available: Pharmacy
Cost: RRP $32.95 per can (14 serves)Supplement your nutrition with approx $2.35 per serve
