Italian Meatballs

Try these Italian-inspired meatballs for an economical but tasty dish.

SUSTAGEN® Hospital Formula Neutral Flavour100g (5 scoops)
Beef mince 500g
Onion, chopped ½
breadcrumbs 20 g
dried mixed herbs1 tablespoon
Oil 40 ml
tomato passata500g
beef stock powder1 teaspoon
water1 cup
Fresh basil, chopped20 g

Cooking time: 15 min
Preparation time: 15 minutes

  1. Combine SUSTAGEN® Hospital Formula, mince, onion, bread crumbs, egg and dried mixed herbs in a bowl.
  2. Once combined create small balls.
  3. Place meatballs on pan and cook at a low heat until brown on all sides.
  4. Once cooked cover with tomato passata.
  5. Add stock powder and water, stir well.
  6. Cover, cook on low for 15 minutes.
  7. Add basil and stir through. Serve.
NutrientPer Serve
- Calories430Cal
Total fat 19.2g
- Saturated fat 4.9g
Dietary Fibre3g

If you do not have any passata, substitute with diced tomatoes.

Serve with pasta, rice or mash.