Pea and Bacon Soup

Serving4
oil1 tablespoon
onion, chopped½
frozen peas500g
carrots, peeled and chopped2
water3 cups
stock powder½ teaspoon
SUSTAGEN® Hospital Formula Neutral Flavour140g (7 scoops)
bacon, cooked and chopped100g

Cooking time: 20 min
Preparation time: 10 minutes

  1. Place oil in a saucepan.
  2. Add onion and cook until clear.
  3. Add peas, carrots, water and stock. Cook until soft.
  4. Blend together using a hand-held stick mixer.
  5. Stir in SUSTAGEN® Hospital Formula.
  6. Add bacon.
NutrientPer Serve
Energy1480kJ
- Calories355Cal
Protein22.6g
Total Fat12.6g
- Saturated Fat3.5g
Carbohydrate32.7g
- Sugars20.3g
Dietary Fibre10.8g
Sodium662mg

For a vegetarian option, leave out the bacon.