Tuna and Pasta Bake

salt reduced butter50g
plain flour3 tablespoons
milk1 ½ cups
SUSTAGEN® Hospital Formula Neutral Flavour240g (12 scoops)
grated tasty cheese½ cup
Salt and pepper to taste
spiral pasta, cooked250g
hard boiled eggs, shelled and quartered3
tuna in brine or water, drained425g
frozen peas½ cup
grated cheese, for topping½ cup
fresh breadcrumbs½ cup

Cooking time: 20 min
Preparation time: 20 minutes

  1. Preheat oven to 180°C (360°F) conventional / 170°C (340°F) fan forced.
    Grease a 30cm x 20cm baking dish.
  2. Melt butter in a small saucepan, add flour and cook for 1 minute.
    Remove from heat.
  3. Gradually whisk in milk, return to heat and bring to the boil stirring continually until sauce thickens.
  4. Stir in SUSTAGEN® Hospital Formula and grated tasty cheese until melted and smooth. Season with salt and pepper.
  5. Arrange cooked pasta, egg, tuna and peas into baking dish.
    Pour over sauce and mix through.
  6. Sprinkle with grated cheese and breadcrumbs and bake in oven for 20 minutes or until golden.
NutrientPer Serve
- Calories620Cal
Total Fat25g
- Saturated Fat13.6g
- Sugars23g
Dietary Fibre2.6g

You can use canned salmon or meat instead of tuna.

This dish can be made in a large dish or individual ramekins.

For increased fibre, SUSTAGEN® Hospital Formula Plus Fibre can be used.