There's always a time in your life when you need Sustagen - busy lifestyle, skipping meals, lots of sport, or maybe your diet isn't as well balanced as it should be. Sustagen.com.au has lots of tips for living life to the full.

Sustagen For Sport / Sustagen Sport Protocol

Sustagen on a Restricted Diet

On an energy restricted diet? Trying to lose weight?

If you are restricting your energy intake to reduce weight, it is important to select low fat nutritious meals.

Replacement of 1 meal per day with Sustagen Sport may help you to achieve your goal weight while helping to meet your nutrition needs, for training and recovery.

Sustagen Sport has a low Glycemic Index, which means that it is slowly absorbed into the bloodstream. Clinical research shows that the inclusion of low GI foods in a balanced diet can assist with weight loss and help control appetite. This assists in minimising excessive swings of blood glucose levels. This helps control cravings and snacking, assisting with weight loss.