There's always a time in your life when you need Sustagen - busy lifestyle, skipping meals, lots of sport, or maybe your diet isn't as well balanced as it should be. Sustagen.com.au has lots of tips for living life to the full.

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What's in Sustagen Instant Pudding for me?

Sustagen Instant Pudding: Vanilla 450g Can

 

Ave. per 100g powder

Ave. per 57g serve

Energy kJ/(kcal)

1940/(463)

1100/(254)

Protein g

13.8

7.9

Fat g – total (g)

18.9

10.8

         - saturated (g)

9.4

5.4

Carbohydrate – Total g

59.0

33.6

                       - Sugars g

44.5

25.4

Energy kJ/kcal

1925/458

1097/261

Vitamin A (ug)

374

213

Vitamin D (ug)

3.6

2.0

Vitamin E (mg)

2.5

1.4

Vitamin C (mg)

16.1

9.2

Vitamin K (ug)

19.0

10.8

Thiamin (ug)

290

165

Riboflavin (ug)

500

285

Niacin (mg)

5.3

3.0

Vitamin B6 (ug)

512

292

Vitamin B12 (ug)

1.9

1.1

Pantothenic Acid (mg)

2.4

1.4

Folic Acid (ug)

59

33.6

Biotin (ug)

38

21.7

Calcium mg

432

246

Phosphorus mg

912

520

Iron mg

5.2

3

Potassium (mg)

576

328

Magnesium (mg)

86

49

Copper (ug)

770

439

Manganese (ug)

1040

593

Iodine (ug)

43

24.5

Zinc (mg)

4.0

2.3

Chloride (mg)

375

214

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