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What's in Sustagen Ready to Drink for me?

Sustagen Ready to Drink Liquid: Dutch Chocolate, French Vanilla, Mocha Choc

Ave. per 100mL

Per 250mL serve

% RDI* (per serve)

Energy kJ/(kcal)

420/(100)

1050/(251)

12%

Protein g

5.0

12.5

25%

Fat g – total (g)

1.5

3.7

5%

         - saturated (g)

Less than 1

2.2

9%

Carbohydrate – Total g

16.5

41.2

13%

                       - Sugars g

9.2

23.0

26%

Sodium mg

75

187

8%

Vitamin A (ug) R.E.

75

188

25%

Vitamin E (mg) a T.E.

1.4

3.5

35%

Vitamin C (mg)

5.6

14.0

35%

Thiamin (ug)

154

385

35%

Riboflavin (ug)

238

595

35%

Niacin (mg)

1.4

3.5

35%

Vitamin B6 (ug)

224

560

35%

Vitamin B12 (ug)

0.28

0.7

35%

Folate (ug)

28

70

35%

Calcium mg

160

400

50%

Phosphorus mg

153

383

38%

Iron mg

1.2

3.0

25%

Magnesium (mg)

32

80

25%

Zinc mg

1.2

3.0

25%

Iodine (ug)

15

38

25%

Potassium mg

240

600

-

Sustagen Ready to Drink Liquid: Mega Choc

Ave. per 100mL

Per 250mL serve

% RDI* (per serve)

Energy kJ/(kcal)

482/(115)

1204/(288)

14%

Protein g

6.5

16.2

32%

Fat g – total (g)

3.6

9.0

13%

         - saturated (g)

2.1

5.4

22%

Carbohydrate – Total g

14

35

11%

                       - Sugars g

14

35

39%

Sodium mg

100

250

11%

Vitamin A (ug) R.E.

100

250

33%

Vitamin E (mg) a T.E.

 

 

 

Vitamin C (mg)

8

20

50%

Thiamin (ug)

220

550

50%

Riboflavin (ug)

230

575

34%

Niacin (mg)

2

5

50%

Vitamin B6 (ug)

 

 

 

Vitamin B12 (ug)

0.26

0.65

33%

Folate (ug)

 

 

 

Calcium mg

160

400

50%

Phosphorus mg

165

412

41%

Iron mg

1.6

4.0

33%

Magnesium (mg)

 

 

 

Zinc mg

 

 

 

Iodine (ug)

20

50

33%

Potassium mg

267

667

-

* Recommended Dietary Intake: Source NHMRC 'Recommended Dietary Intakes for use in Australia' 1991