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Sustagen® Ready to Mix

Features and Benefits
Contains Protein		Helps maintain lean muscle mass
Low Fat		98% Fat Free
Low GI		GI = 31 for slower burning energy
High in Calcium		For bone health along with neuromuscular and cardiac function
High in Iron		Plays a central role in oxygen transport within the body
Gluten Free		Suitable for people with celiac disease
Easy to Prepare		Mix for other food for fussy eaters
Economical		So you can always have it on hand

Sustagen® Ready to Mix

Sustagen® Ready to Mix is a delicious vitamin
and mineral packed drink, that's low fat and low GI for
longer lasting energy.

Pack Size	450g Cans Ready to Mix
Flavours	Vanilla, Chocolate and Dutch Choc
Serving Suggestions	Mix with water or milk, hot or cold Can be mixed in meals, sprinkled on cereal or porridge


Vanilla	Dutch Chocolate

What's in Sustagen® Ready to Mix for me?

Sustagen® Ready to Mix: Dutch Chocolate 400g Cans

	Per Serve† (15g)	RDI* Per serve	Per 100g	Per Serve + 150mL RF Milk
Energy kJ/(kcal)	244/(58)	7.0%	1620/(387)	561/(134)
Protein g	2.9	18%	19.2	8.9
Fat g – total (g)	<1	4.0%	1.4	2.4
- saturated (g)	<1	8.0%	<1	1.5
Carbohydrate – Total g	11	6.0%	73	19
- Sugars g	8.1	18%	54	16.1
Sodium mg	36	5.0%	240	108
Vitamin A (µg) R.E.	105	17%	690	126
Thiamin (µg	280	28%	1880	310
Riboflavin (µg)	92	23%	610	392
Niacin (mg)	2.6	28%	20.5	2.8
Folate (µg)	100	50%	660	100
Vitamin B12 (µg)	1	50%	6.6	1
Vitamin C (mg)	7.8	23%	52	9.3
Vitamin E (mg)	2.7	28%	18.1	2.7
Calcium (mg)	96	38%	640	302
Iron (mg)	3.2	27%	21	3.2
Phosphorous (mg)	78.1	24%	520	242
Zinc (mg)	2.2	23%	14.5	2.8
Potassium (mg)	164		1090	424

* Recommended Dietary Intake: Source NHMRC 'Recommended Dietary Intakes for use in Australia' 1991.
† When mixed according to instructions with 150 ml water

Sustagen® Ready to Mix: Vanilla 400g Cans

	Per Serve† (15g)	RDI* Per serve	Per 100g	Per Serve + 150mL RF Milk
Energy kJ/(kcal)	239/(57)	7.0%	1590/(379)	554/(133)
Protein g	2.9	18%	19.3	8.8
Fat g – total (g)	<1	4.0%	<1	2.2
- saturated (g)	<1	8.0%	<1	1.4
Carbohydrate – Total g	11	6.0%	73	19
- Sugars g	7.8	18%	52	15.8
Sodium mg	39	5.0%	260	111
Vitamin A (µg) R.E.	105	17%	690	126
Thiamin (µg	280	28%	1890	310
Riboflavin (µg)	98	23%	650	398
Niacin (mg)	2.6	28%	17.5	2.8
Folate (µg)	100	50%	660	100
Vitamin B12 (µg)	1	50%	6.6	1
Vitamin C (mg)	7.8	23%	52	9.3
Vitamin E (mg)	2.7	28%	18.1	2.8
Calcium (mg)	102	38%	680	308
Iron (mg)	3.2	27%	21	3.2
Phosphorous (mg)	77	24%	510	241
Zinc (mg)	2.2	23%	14.5	2.8
Potassium (mg)	135		900	395