There's always a time in your life when you need Sustagen - busy lifestyle, skipping meals, lots of sport, or maybe your diet isn't as well balanced as it should be. Sustagen.com.au has lots of tips for living life to the full.

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What's in Sustagen® Sport for me?

Sustagen® Sport: Chocolate: 450g & 900g Cans

Per Serve†
(60g)

RDI* Per serve

Per 100g

Per Serve + 2000mL RF Milk

Energy kJ/(kcal)

940/(225)

10.8%

1570/(375)

1280/(306)

Protein g

14.7

29.4%

24.5

21.1

Fat g – total (g)

<1

0.5%

<1

3

         - saturated (g)

<1

0.9%

<1

1.9

Carbohydrate – Total g

39.7

12.8%

66.2

47.9

                       - Sugars g

34.4

38.2%

57.3

43.1

Sodium mg

150

6.5%

250

229

Vitamin A (µg) R.E.

187

25%

312

210

Thiamin (µg

385

35%

642

418

Riboflavin (µg)

595

35%

992

925

Niacin (mg)

3.54

35%

9.75

3.7

Folate (µg)

70.2

35%

117

78.5

Vitamin B6 (µg)

400

25%

667

482

Vitamin B12 (µg)

0.7

35%

1.17

1.03

Vitamin C (mg)

16.0

40%

26.7

17.7

Vitamin D (µg)

1.25

12.5%

2.1

1.33

Vitamin E (mg)

4

40%

6.67

4.1

Calcium (mg)

400

50%

667

626

Iodine (µg)

37.5

25%

62.5

49

Iron (mg)

6

50%

10

6

Magnesium (mg)

80.4

25%

134

102

Phosphorous (mg)

445

45%

741

625

Zinc (mg)

3

25%

5

3.66

Potassium (mg)

648

  

1080

1030
* Recommended Dietary Intake: Source NHMRC 'Recommended Dietary Intakes for use in Australia' 1991.
† When mixed according to instructions with 165 mL water

Sustagen® Sport: Vanilla: 450g & 900g Cans

Per Serve†
(60g)

RDI* Per serve

Per 100g

Per Serve + 200mL RF Milk

Energy kJ/(kcal)

940/(225)

10.8%

1570/(375)

1280/(306)

Protein g

14.7

29.4%

24.5

21.1

Fat g – total (g)

<1

0.5%

<1

2.7

         - saturated (g)

<1

0.9%

<1

1.7

Carbohydrate – Total g

39.2

12.6%

65.3

48.4

                       - Sugars g

34.4

38.2%

57.3

43.1

Sodium mg

150

6.5%

250

229

Vitamin A (µg) R.E.

187

25%

312

210

Thiamin (µg

385

35%

642

418

Riboflavin (µg)

595

35%

992

925

Niacin (mg)

3.54

35%

9.75

3.7

Folate (µg)

70.2

35%

117

78.5

Vitamin B6 (µg)

400

25%

667

482

Vitamin B12 (µg)

0.7

35%

1.17

1.03

Vitamin C (mg)

16.0

40%

26.7

17.7

Vitamin D (µg)

1.25

12.5%

2.1

1.33

Vitamin E (mg)

4

40%

6.67

4.1

Calcium (mg)

400

50%

667

626

Iodine (µg)

37.5

25%

62.5

49

Iron (mg)

6

50%

10

6

Magnesium (mg)

80.4

25%

134

102

Phosphorous (mg)

445

44.5%

741

625

Zinc (mg)

3

25%

5

3.66

Potassium (mg)

741

  

1240

933
* Recommended Dietary Intake: Source NHMRC 'Recommended Dietary Intakes for use in Australia' 1991.
† When mixed according to instructions with 165 mL water

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