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PHOSPHORUS

Phosphorus is a mineral, most of which is stored in the bones, however it is found throughout the body and is even part of your DNA. Phosphorus helps protect the pH balance of your blood and is involved in energy production in the cells.

Sources include

Beans and peas
Dairy foods
Meat, seafood
Nuts and seeds
Wholegrain cereals

Phosphorus helps keep bones and teeth healthy.

Benefits of phosphorus

Benefits of glossary

Bone health
Energy production and storage

SUSTAGEN® Hospital Formula contains phosphorus.

1 serve (60g) of SUSTAGEN® Hospital Formula made up with water as instructed provides 420 mg of phosphorus.
This represents 42% of the recommended dietary intake (FSANZ RDI).

References:

https://www.healthdirect.gov.au/bones-muscles-and-joints
https://www.nrv.gov.au/nutrients

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