Sorry, you need to enable JavaScript to visit this website.
Thumbnail

Potassium

Potassium is a mineral which your body needs to work normally – from helping nerves and muscles to function to maintaining water and electrolyte balance.

Sources include

  • Apples, oranges and bananas
  • Leafy green vegetables, such as spinach and kale
  • Milk, yoghurt and meat
  • Root vegetables such as carrots, potatoes and sweet potatoes
  • Tomatoes, cucumbers and zucchini

Potassium is essential for maintaining the electrolyte balance in your body.

Become part of our community

Stay in touch for regular updates such as healthy ageing tips, events, promotions, new products and delicious recipes.  

Join today >

Or find us on Facebook