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Vitamin A

Vitamin A

Vitamin A in the diet is essential for healthy vision and it also plays a role in the immune system, helping defend you from infection. It’s also important for your skin.

Sources include

  • Egg yolk
  • Fish
  • Full cream dairy products
  • Liver
  • Orange/yellow-coloured fruit and vegetables such as carrots, mango and sweet potato

Benefits of vitamin A

Benefits of glossary

  • Healthy vision
  • Immune system

SUSTAGEN Hospital Formula contains vitamin A.

  • 1 serve (60g) of SUSTAGEN Hospital Formula made up with water as instructed provides 210 µg of vitamin A.
  • This represents 28% of the recommended dietary intake (FSANZ RDI).



Consume as part of a varied and balanced diet and healthy lifestyle. SUSTAGEN® Hospital Formula and SUSTAGEN® Hospital Formula Plus fibre are a formulated meal replacement and cannot be used as a total diet replacement. SUSTAGEN® Collagen, SUSTAGEN® Everyday and SUSTAGEN® Ready to Drink are Formulated Supplementary Foods which can be of assistance where dietary intakes of nutrients and energy may not be adequate. SUSTAGEN® OPTIMUM™ is a Food for Special Medical Purpose, specially formulated for medical conditions where nutritional needs cannot be met through diet modification alone. Must be used under the supervision of a healthcare professional. SUSTAGEN® Sport is a Formulated Supplementary Sports Food which must be consumed in conjunction with a nutritious diet, not as a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. The advice given here is intended as a general guideline only and is not intended to replace the advice of a healthcare professional. Nutritional supplements can only be of assistance where dietary intake is inadequate. Please seek advice on your individual needs from an Accredited Practicing Dietitian or your healthcare professional.