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Ingredients
  • 2 cups (160g) quick-cook oats
  • 1 cup (140g) pitted dates
  • ½ cup (40g) shredded coconut
  • ½ cup (50g) cocoa powder
  • 2 ¼ cups (360g) Sustagen® Hospital Formula Active Chocolate Flavour
  • ¼ cup (60mL) melted coconut oil
  • ¼ cup (70g) almond butter
  • ½ cup (125mL) water
  • ¼ cup (45g) chia seeds
Nutrient PER SERVE    Quantity per 100g 
Weight (g) 90.80g 100.00g
Energy - kJ > 1524.01kJ > 1678.50kL
Protein (g) 11.30g 12.45g
Total Fat (g) 17.86g 19.67g
- Saturated Fat (g) 11.03g 12.15g
Carbohydrate > 37.62g > 41.44g
Sugars 20.13g 22.17g
Dietary fibre (g) 5.73g 6.31g
Sodium (mg) 98.89mg 108.91mg

 

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