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Pea and Bacon Soup

Time 30 mins
Difficulty easy
Portions 4
Pea and Bacon Soup

Ingredients

  1. Place oil in a saucepan.
  2. Add onion and cook until clear.
  3. Add peas, carrots, water and stock. Cook until soft.
  4. Blend together using a hand-held stick mixer.
  5. Stir in SUSTAGEN Hospital Formula.
  6. Add bacon.                   

Method

  • 1 tablespoon oil
  • 1⁄2 onion, chopped
  • 500g frozen peas
  • 2 carrots, peeled and chopped
  • 3 cups water
  • 1⁄2 teaspoon stock powder
  • 140g (7 scoops) SUSTAGEN Hospital Formula Neutral Flavour
  • 100g bacon, cooked and chopped

 

HELPFUL TIPS

For a vegetarian option, leave out the bacon.

Nutritional information

Nutrient

Per Serve

Energy - kJ

1480kJ

- Calories

355Cal

Total Fat

12.6g

- Saturated Fat

3.5g

Carbohydrate

32.7g

- Sugars

20.3g

Dietary Fibre

10.8g

Sodium

662mg


Note that cooking may impact the nutrient content of the product and thus the final dish, as certain nutrients are sensitive to heat.

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SUSTAGEN Hospital Formula is a formulated meal replacement and cannot be used as a total diet replacement. Consume as part of a varied and balanced diet and healthy lifestyle. SUSTAGEN OPTIMUM™ is a Food for Special Medical Purpose, specially formulated for medical conditions where nutritional needs cannot be met through diet modification alone. Must be used under the supervision of a healthcare professional. SUSTAGEN and SUSTAGEN Ready to Drink are Formulated Supplementary Foods which can be of assistance where dietary intakes of nutrients and energy may not be adequate. SUSTAGEN Sport is a Formulated Supplementary Sports Food which must be consumed in conjunction with a nutritious diet, not as a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.The advice given here is intended as a general guideline only and is not intended to replace the advice of a healthcare professional. Nutritional supplements can only be of assistance where dietary intake is inadequate. Please seek advice on your individual needs from an Accredited Practicing Dietitian or your healthcare professional.