Strawberry Overnight Oats
Time 5 mins
- 40g Oats
- 2 Scoops (40g) SUSTAGEN Hospital Formula Strawberry Flavour
- 200ml Water
- Place all ingredients in a bowl and stir well.
- Cover and leave in the fridge overnight.
- In the morning, stir gently, garnish with fresh fruit and enjoy
- For a Diabetic friendly option – use 56g SUSTAGEN Diabetic (7 scoops) instead of SUSTAGEN Hospital Formula Strawberry Flavour. Add 150ml water to the oats.
- Tasty tip – why not try nuts, fresh berries or apple slices to garnish?
|Energy - kJ||1560kJ|
|- Saturated Fat||1.56g|