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• 1 tablespoon oil
• 1⁄2 onion, chopped
• 400g pumpkin, chopped
• 1 potato, chopped
• 2 cups water
• 1⁄2 teaspoon stock powder
• 160g (8 scoops) SUSTAGEN Hospital Formula Neutral Flavour

25 mins easy 4

1. Heat oil in a pot.
2. When hot add onion and cook until clear.
3. Add pumpkin, potato, water and stock. Cook until soft.
4. Blend with a hand-held stick mixer until smooth.
5. Gradually add SUSTAGEN Hospital Formula and stir in to soup.

 

HELPFUL TIPS

For an alternative taste you can substitute pumpkin with sweet potato.

Nutrient	Per Serve
Energy - kJ	930kJ
- Calories	225Cal
Total Fat	5.6g
- Saturated Fat	0.8g
Carbohydrate	32.1g
- Sugars	20.5g
Dietary Fibre	3.4g
Sodium	202mg

Note that cooking may impact the nutrient content of the product and thus the final dish, as certain nutrients are sensitive to heat.

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• 200 mL milk
• 2 scoops vanilla ice cream
• 1⁄2 cup frozen strawberries
• 60g (3 scoops) SUSTAGEN Hospital Formula Vanilla Flavour

5 mins easy 1

1. Place all ingredients in a blender and process until well combined.
2. Pour into a glass and serve.

Why not try these other flavours:

• Apricot and almond - replace frozen strawberries with 1⁄2 cup canned/stewed apricots and 1⁄4 teaspoon almond essence.
• Berry bliss - take out frozen strawberries and replace with mixed berries.
• Lemon cheesecake - replace frozen strawberries with 1⁄2 cup yoghurt and 1⁄4 teaspoon lemon juice

 

HELPFUL TIPS

SUSTAGEN Hospital Formula Vanilla Flavour can be replaced with SUSTAGEN Hospital Formula Plus Fibre Vanilla Flavour.

• Energy boost.
• High in calcium.
• Good source of iron and zinc.

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1. Place oil in a saucepan.
2. Add onion and cook until clear.
3. Add peas, carrots, water and stock. Cook until soft.
4. Blend together using a hand-held stick mixer.
5. Stir in SUSTAGEN Hospital Formula.
6. Add bacon.                   

30 mins easy 4

• 1 tablespoon oil
• 1⁄2 onion, chopped
• 500g frozen peas
• 2 carrots, peeled and chopped
• 3 cups water
• 1⁄2 teaspoon stock powder
• 140g (7 scoops) SUSTAGEN Hospital Formula Neutral Flavour
• 100g bacon, cooked and chopped

 

HELPFUL TIPS

For a vegetarian option, leave out the bacon.

Nutrient	Per Serve
Energy - kJ	1480kJ
- Calories	355Cal
Total Fat	12.6g
- Saturated Fat	3.5g
Carbohydrate	32.7g
- Sugars	20.3g
Dietary Fibre	10.8g
Sodium	662mg

Note that cooking may impact the nutrient content of the product and thus the final dish, as certain nutrients are sensitive to heat.

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• 1 teaspoon (5g) cocoa
• 20mL water
• 160mL milk
• 20mL cream
• 60g (3 scoops) SUSTAGEN Hospital Formula Vanilla Flavour or SUSTAGEN Hospital Formula Plus Fibre Vanilla Flavour

5 mins easy 1

1. Dissolve cocoa in hot water.
2. Stir in milk and cream.
3. Add SUSTAGEN Hospital Formula and stir vigorously.

Why not try these other flavour options: 

• Tea or coffee – stir 1 scoop (20g) SUSTAGEN Hospital Formula Vanilla or Neutral Flavour into 1 cup or 250mL tea or coffee as a replacement to milk.
• Orange or apple juice – whisk 1 scoop (20g) SUSTAGEN Hospital Formula Vanilla or Neutral Flavour into 1 cup or 250mL juice with a fork just before serving. Note: May separate on standing, simply mix to combine.

 

HELPFUL TIPS

SUSTAGEN Hospital Formula Vanilla Flavour and cocoa can be replaced with SUSTAGEN Hospital Formula Chocolate Flavour or SUSTAGEN Hospital Formula Plus Fibre Chocolate Flavour.

For best results use a shaker. For a warm drink, you can heat it up on the stove or microwave.

Creamy Chocolate
• Added protein 13.8g
Water / Milk
• Added protein 4.6g
Juice (Orange, Apple)
• Added protein 4.6g

Note that cooking may impact the nutrient content of the product and thus the final dish, as certain nutrients are sensitive to heat.