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Fruit Shortcake

Time 55 mins
Difficulty medium
Portions 8
Fruit Shortcake

Ingredients

  • 1 cup self raising flour
  • 1 cup plain flour
  • 1 teaspoon caster sugar
  • 300g (15 scoops) SUSTAGEN Hospital Formula Plus Vanilla Flavour
  • 250g butter, melted
  • 2 eggs, beaten
  • 1⁄2 cup full cream milk
  • 800g canned apricots, drained

Method

  1. Preheat oven to 180°C (360°F) conventional / 160°C (320°F) fan forced.
  2. Grease and line a 20cm x 30cm baking pan.
  3. Sift all dry ingredients including SUSTAGEN Hospital Formula into a bowl.
  4. Stir in butter, eggs and milk until well combined.
  5. Press half of the mixture in to prepared pan.
  6. Arrange apricots over mixture and crumble remaining mixture over the top.
  7. Bake for 30 - 35 minutes or until golden and cooked through.
  8. Serve warm as a dessert with a dollop of cream or cooled for afternoon tea.

 

HELPFUL TIPS

Replace apricots with any of your favourite canned or fresh fruits such as peaches, apples or mixed fruit.

Nutritional information

Nutrient

Per Serve

Energy - kJ

2265kJ

- Calories

540Cal

Total Fat

25.4g

- Saturated Fat

11g

Carbohydrate

60.4g

- Sugars

26.4g

Dietary Fibre

4.4g

Sodium

349mg


Note that cooking may impact the nutrient content of the product and thus the final dish, as certain nutrients are sensitive to heat.

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SUSTAGEN Hospital Formula is a formulated meal replacement and cannot be used as a total diet replacement. Consume as part of a varied and balanced diet and healthy lifestyle. SUSTAGEN OPTIMUM™ is a Food for Special Medical Purpose, specially formulated for medical conditions where nutritional needs cannot be met through diet modification alone. Must be used under the supervision of a healthcare professional. SUSTAGEN Diabetic is a Food for Special Medical Purposes specifically formulated for people with diabetes who cannot meet their nutritional needs through diet modification alone. Must use under medical supervision. SUSTAGEN and SUSTAGEN Ready to Drink are Formulated Supplementary Foods which can be of assistance where dietary intakes of nutrients and energy may not be adequate. SUSTAGEN Sport is a Formulated Supplementary Sports Food which must be consumed in conjunction with a nutritious diet, not as a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.The advice given here is intended as a general guideline only and is not intended to replace the advice of a healthcare professional. Nutritional supplements can only be of assistance where dietary intake is inadequate. Please seek advice on your individual needs from an Accredited Practicing Dietitian or your healthcare professional.