
Scrambled Eggs
Ingredients
- 2/3 cup (170mL) milk
- 4 scoops (80g) Sustagen® Hospital Formula Active Neutral Flavour
- 4 eggs, lightly beaten
- 20g butter
Method
- In a small jug combine milk and Sustagen® Hospital Formula Active Neutral Flavour, mix well.
- In medium bowl combine eggs and Sustagen® Mixture. Place butter in medium fry pan on medium heat. Swirl to coat pan with butter. Once butter is foaming, add egg mixture; cook for 1 minute or until mixture just starts to set. Using a spatula, push the egg towards the centre of the pan until eggs form creamy curds.
- Serve topped with fresh flat leaf parsley and sliced crusty sourdough, if desired.
Nutritional information
Nutrient | PER SERVE | Quantity per 100g |
---|---|---|
Weight (g) | 239.55g | 100.00g |
Energy - kJ | 1718.98kJ | 717.59 kj |
Protein (g) | 25.10g | 10.48g |
Total Fat (g) | 20.73g | 8.65g |
- Saturated Fat (g) | 10.15g | 4.24g |
Carbohydrate (g) | 31.63g | 13.20g |
Sugars (g) | 23.63g | 9.86g |
Sodium (mg) | 352.64mg | 147.21mg |