Smoothies - Banana Berry

  • Difficulty: Easy
  • Preparation time: 5 min
  • Serves: 1 portions
  • Highlights A serving of fruit in every smoothie.

Ingredients list

  • 200mL milk
  • 1 small banana, sliced
  • 1⁄4 cup vanilla yoghurt
  • 2 teaspoons honey
  • 1⁄4 cup frozen berries
  • 60g (3 scoops) SUSTAGEN® Hospital Formula Vanilla Flavour

Instructions

  1. Place all ingredients in a blender and process until well combined. Pour into a glass and serve. Top with a few extra berries or a sprig of fresh mint.

    Other  flavours:
    • Banana honey buzz – take out frozen berries.
    • Banana, prune and orange – take out honey and berries and replace with 1⁄4 cup pitted prunes and 2 teaspoons  finely grated orange rind.
    • Tropical bliss – take out honey and berries and replace with 1⁄4 cup fresh or canned mango.

HELPFUL TIPS

SUSTAGEN® Hospital Formula Vanilla Flavour can be replaced with Chocolate or Neutral Flavour, or with SUSTAGEN® Hospital Formula Plus Fibre Vanilla or Chocolate Flavour.

NUTRITIONAL INFORMATION

• Source of  fibre*.
• Good source of calcium and zinc.
• A serving of fruit in every smoothie.
* When recipe is made with SUSTAGEN® Hospital Formula Plus Fibre Vanilla or Chocolate Flavour.